Training Mate

A high intensity workout with an Aussie twist that's putting the fun back in fitness! As seen on @revengebody. WEHO / STUD CITY / SANTA MONICA

https://trainingmate.com/

@trainingmate photos and videos

🖤 M A T E S 🖤 . . . #trainertuesday #hiit #hiitworkout #workoutmotivation #mate #mates #trainingmate #sweatsesh #rugby #aussiesofinstagram #aussiesofla #motivation #abs #guyswholift

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Find someone who looks at you the way @aitana_rinab looks at her next sweat sesh 👊🏻🖤💪🏻🌟 . 📷 @spiffycliffy . . . . . #trainingmate #trainer #workout #workoutmotivation #fitnessmotivation #fitness #fitspo #mondaymotivation #trainerlife #groupfitness #hiit #losangeles #aussiesofinstagram #girlswholift #girlswhotrain #whoruntheworldgirls #monday #mate #instagood

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What do you call a boomerang that won’t come back? A stick. 😝 . . 📷: @spiffycliffy . . #dadjokes #aussiesofig #aussiesofinstagram #aussies #instagood #personaltrainers #hiit #hiittraining #guyswholift #mates #abs #trainingmate #trainerlife #santamonica #workoutmotivation #fitspo #losangeles #aussiesinla #australian

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When you send that last email #TGIF 🍻 . 📷: @spiffycliffy . . . . #friyay #fridayvibes #trainer #life #yessss #mate #weekendvibes #weekend #weekendtime #instagood #lukemilton #revengebody #trainingmate #hiitworkout #hiit #losangeles #celebritytrainer

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What’s the opposite of a bad Australian? ...A @goodamerican 🙊. #wcw #girlpower #fitchicks . . . #aussiesofinstagram #aussiesinla #hiitworkout #hiit #girlswhotrain #losangeles #instafit #fitspo #fitspiration #goodamerican

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We can’t believe it’s been 3 years since the STUD CITY opening party! It’s the only day @milts1 has ever had more clothes on than anyone 🙊 #studs #budgysmuggler #mates

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💙 kindness is contagious 💙 . . . #bekind #fitfam #community #fitspo #inspirationalquotes #motivationalquotes #positivevibes #kindness #trainingmate #mates #love

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A huge thanks to all our mates for wearing white today in support of Ovarian Cancer Day!! F*ck cancer and thank you @ocrf for all the amazing work you do!

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We don’t usually support wearing shirts but tomorrow is an extra special occasion... . . Tomorrow is World Ovarian Cancer day and we’re asking everyone to show their support by wearing a white tank or tee to class! This is such a terrible disease and one that’s personally affected our Training Mate family so we have a special place in our hearts for this one!! 💙 . Other ways to show your support: 🌟Tag @ocrf and #iwearwhite in those sensational selfies tomorrow. 🌟Donate to https://ocrf.com.au/white-shirt-day-2019/ . . #fuckcancer #ovariancancer #ovariancancerawareness #wearwhite #support #donate #family #love . 📷: @spiffycliffy

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Here’s lookin’ at you, Monday 😎 . . 📷: @laurenfrancesphoto . . #monday #mate #aussiesofinstagram #aussiesinla #losangeles #australia #trainingmate #mondaymotivation #girlswhotrain #trainerlife #bossbabe

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Had a blast launching @mydnalife in the US this week with the Training Mate fam!! We all did the test, turns out we all have a little 🦘 in us!! Such a cool event! #mydna #mydnalife #trainingmate #mates #fitness #healthylifestyle . . 📷: @exercisewithextrafries

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Who’s ready for a cracker of a weekend down at the beach?! 😎 Bondi will always be our #1, what’s yours?🏄🏼‍♂️ . . 📷: @graymalin . . #weekendvibes #bondibeach #bondi #home #australia #aussiesofinstagram #aussiesinla #summer #is #coming

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